Junior Golf Training With Scott Shepard
On any given weekend you can easily find several junior golf tournaments in areas throughout the country. For many juniors,
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Author: Scott Shepard
A New Model of Learning Golf
Without a doubt, golf and fitness have been inextricably connected. The benefits of working out specifically for golf have been
Read More“Foam, that’s how I roll” – Golf Specific Mobility
I feel that training golfers is similar to training other sports in the sense that your workouts need to focus on increasing overall muscular flexibility/joint mobility, muscular endurance, cardiovascular endurance, core stability, balance, and explosive power capability.
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